725 Ridge Road

Webster, NY 14580 US

585-671-0934

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Massage Therapy

Body Balance Massage Therapy  with Melissa Bice, LMT

After over 5 years with Goshorn Wellness Center Melissa has opened her own massage therapy practice, Body Balance Massage Therapy, right next door. She has a charming, warm and inviting space and welcomes all of her current clients as well as new clients.  We continue to highly recommend Melissa to all of our patients to better coordinate their care. You can make appointments on-line or call her directly. Check out her new website to see how easy that is!


Therapeutic Benefits of Massage

Therapeutic Massage involves the manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm and stress. It also improves the functioning of the circulatory, lymphatic and nervous systems, and may improve the rate at which the body recovers from injury and illness.

Other benefits include:

            · Promotes relaxation 
            · Increases joint mobility 
            · Helps eliminate metabolic waste from the body 
            · Relieves muscle tension & stiffness 
            · Promotes increased flexibility, length and pliability in muscle tissue 
            · Lessens depression and anxiety 
            · Encourages deeper, more effective breathing 
            · Improves posture 
            · Increases body awareness 
            · Stimulates the immune system 
            · Releases endorphins, the body's natural pain killer 
            · Reduce post-surgery adhesion 
            · Relieve tension headache/migraines 
            · Help athletes of various levels prepare for and recover from 		 strenuous workouts 
            · Promotes quality sleep 
     	· Helps manage chronic pain 

Frequency and Duration

Recommendations for frequency and duration of massage appointments will be made after the initial visit. Please keep in mind, not all problem spots can be solved in the first session. Soft tissue release can be a process. More frequent visits initially aide that process before going into a maintenance routine. Regular Massage Therapy can release chronically contracted muscles and restricted fascia which contributed to creating balance in the joints. As your tissue becomes more lengthened and flexible, you'll feel more able to be active, less stressed, and less prone to injury. Frequent massage leads to body awareness. You will become more aware of your chronic tension patterns and postural distortions. This understanding will help you prevent pain before it develops. You will feel the difference.


Success Stories

Office Hours

Our Regular Schedule

Monday:

7:15 am - 12:00 pm

2:00 pm - 6:15 pm

Tuesday:

9:00 am - 12:00 pm

2:00 pm - 5:00 pm

Wednesday:

7:15 am - 12:00 pm

2:00 pm - 6:15 pm

Thursday:

7:15 am - 12:00 pm

2:00 pm - 6:15 pm

Friday:

6:30 am - 12:00 pm

2:00 pm - 5:00 pm

Saturday:

8:30 am - 12:00 pm

Closed

Sunday:

Closed

Closed

Location

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Testimonials

Reviews By Our Satisfied Patients

  • "I've had back issues ever since I had a seizure several years ago. I started seeing Dr. Hill and it has helped immensely. I have far less pain now and he taught me some stretches for when it does bother me. I usually have my 7 year old son with me and Dr. Hill is great at interacting with him and explaining how things work. The front desk staff is very friendly and welcoming."
    Erin H.
  • "I would like to thank the fantastic team at Goshorn. Dr Hill has been wonderful and helping me with my back issues. A true miracle worker. The entire team has been very friendly and professional."
    Frank A.

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